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ChabadU Prayer Jewish Meditation

Modeh Ani - Part 1

Focused Intentions

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Modeh Ani - Part 1: Focused Intentions

Rabbi Tzvi Freeman provides a first entry into authentic and practical Jewish meditation. Taking us step by step through the words of the first morning prayer, providing imagery and concepts for mindful focus.
Handouts:
 Modeh Ani  
Audio: Listen to Audio | Download this MP3
Meditation Modeh Ani
Tzvi Freeman is the author of Bringing Heaven Down to Earth and, more recently, Wisdom to Heal the Earth. Subscribe to The Daily Dose of Wisdom and Freeman Files for regular updates.
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Jewish Meditation
In order to give one’s words wings with which they may fly, we endeavor to infuse them with meditative intentions. Learning to inspire prayer with meditation greatly enhances the experience and imbues it with enhanced meaning and reach. This series offers guided meditations appropriate to everyday prayer.